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Nutrition

Grilled Shrimp Tacos with Peach Salsa | Trevor Kashey Nutrition

September 5, 2026 No Comments

Jumbo shrimp seasoned with tajin and cayenne, grilled on skewers, and served in charred corn tortillas with a fresh peach and avocado salsa and quick-pickled red onions. Ready in 35 minutes and loaded with 27 grams of protein per serving, these are the kind of summer tacos that belong on the regular rotation.

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Tuna deviled eggs filled with albacore tuna, egg yolk, and light mayo topped with fresh chives on a white serving platter, a high-protein low-carb snack recipe from Trevor Kashey Nutrition.
Nutrition

Tuna Deviled Eggs | Trevor Kashey Nutrition

Classic deviled eggs meet tuna salad in these protein-packed bite-sized snacks. Hard-boiled egg whites are filled with a creamy blend of egg yolks, albacore tuna, ...
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Protein peanut butter and jelly smoothie bowl with frozen blueberries, strawberries, peanut butter, and vanilla protein powder topped with fresh berries and chia seeds, a 5-minute breakfast recipe from Trevor Kashey Nutrition.
Nutrition

PB&J Smoothie Bowl | Trevor Kashey Nutrition

A thick, creamy smoothie bowl made with frozen blueberries, frozen strawberries, peanut butter, and vanilla protein powder that tastes exactly like peanut butter and jelly ...
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Grilled flank steak sliced against the grain alongside charred corn, zucchini, and cherry tomatoes with a rosemary and red wine vinegar olive oil drizzle, a high-protein summer dinner from Trevor Kashey Nutrition.
Nutrition

Grilled Flank Steak and Vegetables | Trevor Kashey Nutrition

Tender, smoked paprika and garlic-seasoned flank steak, grilled to perfection, alongside charred corn, zucchini, and cherry tomatoes, then finished with a drizzle of rosemary and ...
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Grilled pickle-brined chicken sandwich with spicy mayo, red wine vinegar slaw, and dill pickles on a whole wheat roll, a high-protein dinner recipe from Trevor Kashey Nutrition.
Nutrition

Grilled Chicken Sandwich & Spicy Mayo | Trevor Kashey Nutrition

A juicy pickle-brined grilled chicken breast served on a whole wheat roll with homemade spicy mayo, a tangy red wine vinegar slaw, and dill pickle ...
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High-protein ice cream in chocolate and vanilla versions made with frozen bananas, almond butter, and protein powder in two bowls with spoons, a dairy-free frozen dessert recipe from Trevor Kashey Nutrition.
Nutrition

High Protein Ice Cream | Trevor Kashey Nutrition

A creamy, no-churn protein ice cream made with frozen bananas and just a handful of wholesome ingredients. Choose from a rich chocolate version with almond ...
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