Turkey Poppers: Make Spares | Trevor Kashey Nutrition

These super easy high protein turkey balls. Are freakin delicious. Super easy to make and I always have to make extras and hide some or else I wont get any.... did I mention super easy. Super easy.

These little Turkey Poppers are it. Lean turkey, sweet potato, and cranberries come together in a sweet and savory bite that disappears fast, so make extra if you plan on sharing. They’re quick to mix, simple to portion, and perfect for meal prep or a holiday tray that vanishes the second it hits the table.

Nutrition

20 Calories | 1g Fat | 1g Carbohydrates | 2g Protein
Per Popper
Serves 26

Ingredients

  • 224g 93/7 Ground Turkey
  • 80g Sweet Potato, Raw
  • 55g Cranberries, Raw
  • 7g Coconut Flour
  • 7g Avocado Oil
  • 1 tsp Sage
  • 1 tsp Rosemary
  • 1 tsp Parsley
  • 1/2 tsp Salt

Directions

  • Preheat oven to 400°F and line baking pan with parchment paper or sprayed foil.
  • Blend raw cranberries until finely chopped.
  • Grate sweet potato using large side of grater.
  • In a large bowl, combine all ingredients and mix well.
  • Weigh total meat mixture and divide by 26 (about 15g each). 
  • Roll into 26 small balls and place onto baking sheet. 
  • Bake 16-22 minutes until lightly golden and cooked through.
  • Serve warm or store for later.

Pro-Tips

  • Dried cranberries can be swapped in (macros will vary).
  • Store baked or raw (pre-portioned) for convenience.
  • Enjoy hot, pack them up for a week, or freeze them for quick prep later. 

You can use any kind of berry in these, cranberries can be dried or fresh.  I like fresh ones when they are on sale but I use whatever I have.  You can also use blueberries and they turn out amazing.

Nutrition

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