Results
on purpose with purpose
You’ve built success in every area of your life. Except your physique.
Our 1-1 Coaching Program is where precision meets purpose, a structured, data-driven approach designed to deliver measurable results, guaranteed.
When you follow the plan, you get the outcome, or you get your money back.
Personalized coaching for high-performing individuals who want guaranteed transformation
Trusted by leaders, built for results
Over the last 18 years, Dr. Trevor Kashey has helped thousands of people transform their bodies, minds, and lives through precision, structure, and science. From everyday professionals to elite performers, Team TKN has coached clients in over 30 countries, partnered with universities and professional organizations, and earned recognition across the health, fitness, and performance industries. Our methods are grounded in biochemistry, psychology, and behavioral science, and proven where it matters most: real people getting results that last.
The Experience
Elite Coaching
Tailored to You
Everything you need, nothing you don’t.
This is not a template or a tracking app.
Your coach builds your program from the ground up: your data, your lifestyle, your goals.
Each week, you receive direct, personalized guidance designed to eliminate guesswork and accelerate progress.
Strategy
Every plan begins with an in-depth strategy session to define metrics, timelines, and outcomes.
Structure
Your nutrition, behavior, and feedback loops are tailored to your body and lifestyle.
Support
Weekly communication and expert guidance keep you accountable and adaptive.
Results In Action
Clients who committed.
Results that speak for themselves.
Transformation isn’t magic, it’s math, mindset, and execution.
Each client’s progress is tracked, analyzed, and refined until the result is achieved.
Chris S. 1-1 Coaching Member
"Through TKN I have learned just how powerful my affiliations are, and I am so grateful to have been surrounded and encourage by awesome people. They have played an enormous role in my success."
James M. 1-1 Coaching Member
"TKN isn't a diet, it's a lifestyle change, a chance to do things on purpose, with purpose and become the best version of you.
I did that. Now, I'm living my life on purpose and WITH purpose."
Darroch C. 1-1 Coaching Member
“This year with TKN changed my life physically, mentally, and emotionally. The growth I’ve experienced goes far beyond the scale and has been truly life changing.”
Jill R. 1-1 Coaching Member
"Through TKN I have learned just how powerful my affiliations are, and I am so grateful to have been surrounded and encourage by awesome people. They have played an enormous role in my success."
Fiona P. 1-1 Coaching Member
"I’m proud of how far I’ve come. I’ve surpassed every goal, built my fittest body and strongest mind, and gained the discipline, clarity, and resilience to sustain it."
Nell S. 1-1 Coaching Member
"I had a major win: I put on some work pants that fit my waist as they did before pregnancy. Like my Coach said, patience persistence has and continuous to pay off."
Your Path to Precision
Each step is intentional and built to deliver measurable results on purpose, with purpose.
Our process removes guesswork, emotion, and overwhelm so you can focus on results. Every step is intentional, measurable, and supported by experts who know exactly how to get you where you want to go.
You will gain structure, clarity, and confidence with every decision moving you closer to your goal.
Step 1 | Apply
Submit your application to confirm fit and readiness for results-driven coaching.
Step 2 | Consult
Connect directly with a Program Director who will review your goals, outline expectations, and confirm that 1-1 Coaching is the right fit for you.
Step 3 | Commit
Start your personalized coaching experience with full support, structure, and direction designed to deliver lasting results on purpose, with purpose.
Apply Now
Built on Science. Driven by Data.
The Cognitive Nutrition framework combines evidence-based nutrition with behavioral precision to produce predictable outcomes.
Our method integrates mindset, metabolism, and measurement, empowering you to build sustainable results that last.
We call it Cognitive Nutrition: science that teaches you to think better, eat better, and perform better, and get results on purpose, with purpose.
This Isn’t for Everyone.
But it might be exactly what you’ve been looking for.
If you’re done experimenting and ready for expert precision, apply today.
Your results are guaranteed.
Your progress is inevitable.
Your move.
Who It's For
Designed for High Performers.
If you demand excellence in every area of life, this is for you.
1-1 Coaching is reserved for individuals ready to execute.
Executives, entrepreneurs, and professionals who value precision, structure, and guaranteed outcomes.
If you want to stop experimenting and start excelling, this is where it happens.
High Standards
You demand excellence and expect measurable results in everything you do.
Coachability
You value direction from experts who deliver structure, strategy, and clarity.
Precision Focus
You want a data-driven approach that removes guesswork and guarantees progress.
Full Commitment
You’re ready to invest time, effort, and intention, because your outcome matters.
Real Results. Guaranteed.
Follow the plan. Do the work. Get the results.
or you don’t pay
Our method leaves nothing to chance.
Each client receives a personalized structure built on proven principles of human behavior, physiology, and precision nutrition.
When you commit to the process, your results are guaranteed, because we don’t guess, we measure.
