Life Before KickStart

How was your body before Trevor Kashey Nutrition?
Before TKN my body was much larger. My posture was poor. I didn’t feel comfortable with my appearance in anything that I was wearing. I was living off of processed food. I could count on one hand the single ingredient foods that I ate every week.

How did that (state of being) make you feel?
I just felt very hopeless and ashamed of my body. I felt worried that I couldn’t, just wasn’t capable of losing weight. I felt bad physically when my blood sugar would always spike after a meal.

Was there anything you were unable to do that you wish you could have done?
I was unable to consistently track my intake. I was also unable to stick to any type of meal plan.

During that time, how did your current state of being affect those around you?
My insecurity was apparent in my attitude and interaction with other people. I was more short, impatient, and just unhappy with myself so it was difficult to be happy and enjoy time with others.

The Moment Everything Changed

How did you hear about Trevor Kashey Nutrition?
Through my sister

What were your doubts and fears before starting the program?
I was concerned that it might be a gimmick, just someone trying to make money off of me, a scam. I was afraid that the program didn’t work for everyone, but it appears to be a program that can work for anyone if they just put forth the effort.

What made you say YES anyway?
My sister convinced me to invest in myself. I gave myself permission to invest in myself. The money back guarantee was also very motivating.

Life After KickStart

Where is your body/mind now?
Now I have more confidence in my appearance. I am still not where I want to be but I have confidence that I can make an amazing transformation so I signed up for private client. 

I am starting to love how parts of my body look and feel. My thinner body does feel foreign to me at times. I have more confidence in my ability to forgive myself when I slip up and more confidence that I can get back on track. I am also less likely to completely go off of the rails for days, it has not happened since I started the program.

How does that make you feel?
I feel really good about myself and my progress. I feel like it is possible for me to make a permanent change in my life and my behavior. I’m very proud of myself.

What are you able to do now that you were not able to do before (mentally, emotionally, or physically)?
Now I am able to say no to junk food so much more easily! I just think about the real food that I could be eating for the same amount of calories. My endurance in the gym is incredible compared to where I was before the program. I am able to be much more consistent with my nutrition and my workouts. I am able to do pull ups for the first time in my life. I am able to regulate my emotions with other activities besides food. I am able to not eat, experience hunger, and be okay with it, it is no longer an emergency.

The Ripple Effect

What positive impact did that have on others around you that you might not have expected?
My boyfriend is much more open to eating healthy and appreciates the good food I cook now.

Nick’s Words to You

What would you tell someone who is reading this right now and is unsure about taking the next step?
TKN is not a gimmick. It is a user-friendly system which does take a lot of effort, but it is achievable and you can make significant changes in your mind and body with this program.