Sheet Pan Chicken Fajitas | Trevor Kashey Nutrition

A simple sheet pan dinner with seasoned chicken, bell peppers, and onions that bakes in the oven and is perfect for busy weeknights.

Sheet Pan Chicken Fajitas bring the classic sizzle of fajitas to the oven with minimal prep and cleanup. Tender seasoned chicken cooks alongside vibrant bell peppers and red onion on a single sheet pan, resulting in a colorful, flavorful meal. Serve with warm tortillas and your favorite toppings such as sour cream, shredded cheese, or avocado for a fuss-free dinner that feels satisfying and familiar.

Nutrition

414 Calories | 14g Fat | 18g Carbohydrates | 50g Protein | 4g fiber
Per Serving
Serves 4

Ingredients

  • 2 Small/Medium Boneless Skinless Chicken Breasts, lightly pounded into an even thickness (about 1 ¼ pounds)
  • 2 Large Bell Peppers, any colors, seeded and sliced into ½-inch strips
  • 1 Red Onion, halved and sliced into ½-inch strips
  • 2 Small Limes
  • 2 tbsp Olive Oil
  • 1 tbsp Chili Powder
  • 2 tsp Garlic Powder
  • 1 ½ tsp Ground Cumin
  • 1 ½ tsp Kosher Salt
  • 1 tsp Onion Powder
  • ⅛ to ¼ tsp Cayenne Pepper (optional)
 
For Serving (Optional): Flour or corn tortillas, Sour Cream or plain Greek Yogurt, shredded Cheese, diced Avocado or guacamole, fresh Cilantro.
 

Directions

  • Preheat the oven to 425° F. Lightly coat a large rimmed sheet pan with cooking spray or a bit of olive oil.
  • Place the sliced Bell Peppers and Red Onion on one side of the sheet pan. Place the pounded Chicken Breasts on the other side.
  • Squeeze the juice of the Limes over the chicken and vegetables. Drizzle with Olive Oil.
  • In a small bowl, combine the Chili Powder, Garlic Powder, Ground Cumin, Kosher Salt, Onion Powder, and Cayenne Pepper if using. Sprinkle the seasoning evenly over the chicken and vegetables.
  • Toss everything lightly to coat the chicken and vegetables evenly with oil and spices.
  • Roast in the oven for about 15 to 25 minutes, stirring once halfway through, until the chicken is cooked through and the vegetables are tender.
  • Remove from the oven and let the chicken rest briefly before slicing.
  • Serve the chicken and vegetables with warmed tortillas and your choice of toppings.

Pro-Tips

  • Slice the vegetables consistently so they roast evenly with the chicken.
  • If the sheet pan is crowded, use a second pan so the vegetables do not steam and get soggy.
  • For extra brightness, squeeze additional lime over the cooked fajitas just before serving.
  • Leftovers refrigerate well for up to four days and can be reheated gently on a baking sheet or in the microwave.

Taking control of your nutrition starts with practical skills. This recipe is more than just a meal; it’s a blueprint for using what you have to create something nourishing and delicious. By incorporating simple, sustainable habits like this into your routine, you can build lasting skills that support your goals and simplify your busy life.

Nutrition

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