Life Before KickStart
How was your body before Trevor Kashey Nutrition?
Before TKN, I was strong and fluffy. XL looked like a shmedium around my belly and was in danger of needing xxl.
How did that (state of being) make you feel?
Honestly I was disappointed that I could look so out of shape as a gym owner.
Was there anything you were unable to do that you wish you could have done?
Body weight movements in general were a struggle, I wish I could do them more effortlessly.
During that time, how did your current state of being affect those around you?
I was less motivated, and had lower energy. Those I’m supposed to lead were less inspired.
The Moment Everything Changed
How did you hear about Trevor Kashey Nutrition?
Alex Hormozi.
What were your doubts and fears before starting the program?
I didn’t think I could stick with something. Not a motivation issue at all but a loss of interest over time.
What made you say YES anyway?
Honestly, working with Tyler over a year helped build a lot of trust.
Life After KickStart
Where is your body/mind now?
I’m now almost 40 lbs lighter and look like a leader in the gym!
How does that make you feel?
Like I should have done it sooner, happy I did it and motivated to keep this change!
What are you able to do now that you were not able to do before (mentally, emotionally, or physically)?
I did 10 muscle ups no problem yesterday for the first time. Didn’t plan for it, just demoed one and felt great so kept going!
The Ripple Effect
What positive impact did that have on others around you that you might not have expected?
I know others in my gym have been inspired to make a big change! We’ve got a Group post covid starting up and already 10% of the gym onboard!
Jeff’s Words to You
What would you tell someone who is reading this right now and is unsure about taking the next step?
I would tell someone who’s unsure that it will be uncomfortable but possible. It is work, but it’s rewarding! You’re stuck in your body so you might as well get the most out of it!
