Life Before KickStart
How was your body before Trevor Kashey Nutrition?
Even though I knew what to do as I teach people how to get healthy I found that for myself I would justify and let things slide. constantly making excuses, pre TKN.
How did that (state of being) make you feel?
To be honest, lacking.
Was there anything you were unable to do that you wish you could have done?
Have visible abs lol.
During that time, how did your current state of being affect those around you?
I wasn’t as fun to be around.
The Moment Everything Changed
How did you hear about Trevor Kashey Nutrition?
Gym Owner Challenge through Alex Hormozi.
What were your doubts and fears before starting the program?
NONE
What made you say YES anyway?
Ready for a change and be accountable
Life After KickStart
Where is your body/mind now?
Further along in the healthy arena than I could imagine.
How does that make you feel?
I feel better than I ever have on this journey.
What are you able to do now that you were not able to do before (mentally, emotionally, or physically)?
Manage back pain.
The Ripple Effect
What positive impact did that have on others around you that you might not have expected?
Setting a better example
Josh’s Words to You
What would you tell someone who is reading this right now and is unsure about taking the next step?
Do it , no more excuses