Life Before KickStart
How was your body before Trevor Kashey Nutrition?
I was carrying a few extra pounds and had consistent pain.
How did that (state of being) make you feel?
Very depressing and cause me a lot of anxiety.
Was there anything you were unable to do that you wish you could have done?
I lacked motivation to really do much of anything. I had almost completely stopped working out, I was drinking too much, and eating whatever and how ever much I wanted to.
During that time, how did your current state of being affect those around you?
It affected my family and they worried about me, my well-being, and my mental health
The Moment Everything Changed
How did you hear about Trevor Kashey Nutrition?
From the book “The Comfort Crisis”
What were your doubts and fears before starting the program?
I thought it was just going to be another fad program, honestly.
What made you say YES anyway?
I needed a change and the way that TKN was talked about in the book gave me confidence. More so, when I talked to Natalie on the phone for my welcome call, I knew I had made the right decision.
Life After KickStart
Where is your body/mind now?
Completely different! I feel much happier, my body doesn’t hurt as much, and I have lost weight
How does that make you feel?
I am proud of myself.
What are you able to do now that you were not able to do before (mentally, emotionally, or physically)?
Consistently exercise without having nearly debilitating pain. I am also sleep much better
The Ripple Effect
What positive impact did that have on others around you that you might not have expected?
I am able to interact with my son and play with him without feeling worn out. My mental health has improved, which has taken some worry away from my wife, and my sex drive has increased a lot.
Alan’s Words to You
What would you tell someone who is reading this right now and is unsure about taking the next step?
It is worth the investment in yourself. If you truly dedicate yourself to the program, it is impossible to not see results
