Life Before KickStart
How was your body before Trevor Kashey Nutrition?
Before starting TKN, my body was all over the place. Up in weight, down in weight, nothing was stable and I felt helpless in the ability to steady and permanently loose the extra weight.
How did that (state of being) make you feel?
My state of being was not overly confident in a body that I used to really feel good about. I kept chalking it up to this and the other thing, but the bottom line was biology was keeping the score and I wasn’t what I wanted to be.
Was there anything you were unable to do that you wish you could have done?
I have always been a strong athlete, being limited in what I could do was not a problem, but clothes not fitting how I wanted them to anymore , seeing pictures of myself and realizing it was a slippery slope, if I didn’t make a change in my habits. What I have always done…more exercise, yo yo diets, wasn’t working anymore, I had to find a different solution.
During that time, how did your current state of being affect those around you?
I’m sure my being was up and down, just like my weight
The Moment Everything Changed
How did you hear about Trevor Kashey Nutrition?
The Comfort Crisis was my 1st curiosity into TKN.
What were your doubts and fears before starting the program?
I have tried many yo yo diets, gotten results and then had the weight come back, so I had doubts that this program would be any different.
What made you say YES anyway?
I wanted to make a change, had an alarming A1C result and knew I had to make that change or a fate was being sealed…one I wasn’t willing to face. The more testimonials I read and the more I dug into the program, the more curious I became. I figured I had NOTHING to loose and a WHOLE LOT to gain if the program worked!
Life After KickStart
Where is your body/mind now?
My mind is in a great place, armed with knowledge to continue to loose weight and maintain a healthy balance.
The psychological aspect of TKN is the missing component to all other yo yo diets. (The is not a yo you diet… this is a life style change and mindset modification to help move through life unburdened by food and all the psychology we create around food)
How does that make you feel?
TKN hasd made me feel empowered and excited for the future. The program has given me knowledge and insight into my behaviors and how to overcome those pitfalls.
What are you able to do now that you were not able to do before (mentally, emotionally, or physically)?
Emotionally I am able to identify when Im hungry vs emotionally or mindlessly eating.
The Ripple Effect
What positive impact did that have on others around you that you might not have expected?
My husband has been caught in the same up/down weight cycle for years.
We have talked throughout the program, he started seeing positive results in my progress and is now tracking his macros, openly communicating about ups and downs and we are able to have in depth conversations about road blocks and how to overcome them. Nothing like having not only a supportive affiliation, but someone who is inquisitive and jumping on board with the method! WIN!
Emily’s Words to You
What would you tell someone who is reading this right now and is unsure about taking the next step?
If you are ready for change in who you are: mentally, physically and emotionally, TKN is your spring board into a new world. Challenging, cracking and rebuilding beliefs around your relationship with food. TKN is truly the science that every other “diet” plan is missing
