Mohsin KickStart Journey

Mohsin, a Cloud Engineer, joined Trevor Kashey Nutrition with a good understanding of nutrition from earlier therapy, but he wanted to build better habits and become more aware. Even though he moved and bought a house during the program, he decided to use these changes as a chance to grow. With TKN, he became more aware of his food choices, set better boundaries, and built small daily habits that added up over time. These skills helped him not just with nutrition, but also made him feel more present and connected with his wife and kids. Now, he feels confident about his progress and has practical skills he can use for years. He fully recommends the program to anyone looking for real, lasting change.

Life Before KickStart

How was your body before Trevor Kashey Nutrition?
My body was okay, and I had decent nutritional skills because I had been taking nutritional therapy for a couple of years at this point before taking TKN.

How did that (state of being) make you feel?
Once again, I felt pretty good at this point. However, before nutritional therapy, I did not feel that great. So, getting into TKN was my motivation to keep reinforcing good habits and heighten my awareness around food and my food habits.

Was there anything you were unable to do that you wish you could have done?
Not really. I think these are more than foundational skills one can hope for. And if it wasn’t for nutritional therapy, I should have gone through this course first, and it could have shaved off some time from my nutritional therapy for sure.

During that time, how did your current state of being affect those around you?
That is also one of the benefits that the skills I learned at TKN were definitely used in other areas of life: relationship with my family, with my kids, with my wife. The heightened awareness really helped me focus on my relationships, so that was good. Although there is no such direct feedback from them, once again I felt more connected with my family and I was able to see and be involved in a lot more things with heightened awareness.

The Moment Everything Changed

How did you hear about Trevor Kashey Nutrition?
Instagram and Hormozis’.

What were your doubts and fears before starting the program?
My doubts and fears were that I was in the middle of moving and closing my house, and would I be able to focus
enough to take 100% in the course? Will I be able to apply those skills during this disruptive time in my life?

What made you say YES anyway?
What’s the best way to challenge yourself while you are in your disruptive time in your life? To say yes to things
that are challenging. So I was like this is going to be my forcing function to keep me on track, so that’s what I did.
Plus, I’ve been wanting to take this course for the past couple of years at this point. I was like, there’s always going to be something that will prevent me from taking it, so might as well just do it.

Life After KickStart

Where is your body/mind now?
My body and my mind are very much in a great state right now. However, I am a little bit exhausted by tracking
everything and can’t wait to take a week or two off of no tracking, quite honestly.

How does that make you feel?
Makes me feel great, I’m pretty happy with the progress I’ve made and I’m pretty happy with all the skills I’ve
learned through this course.

What are you able to do now that you were not able to do before (mentally, emotionally, or physically)?
There were minuscule things which I never have thought about, eg. standing and eating, and respecting myself when it’s about food, and sweating the small stuff. I would not sweat the small stuff and that is what would
compound over time. Mentally, emotionally, and physically the awareness part of it is just shadowing everything in my life. That was good.

The Ripple Effect

What positive impact did that have on others around you that you might not have expected?
Once again, me being present, aware of my family around me, and spending able to spend time with them and
create good boundaries around food was something that might have not expected and that came through this
course.

Moshin’s Words to You

What would you tell someone who is reading this right now and is unsure about taking the next step?
If you’re unsure about taking the next step, this is exactly the next step you need to take in order to be sure about your next step. This is the most structured program and something that will take you every step in the way in the right direction and to help you acquire skills that will eliminate your food related issues. It will give you a solid foundation and that is something you can use for years.

BOOK A CALL

START YOUR 12-WEEK TRANSFORMATION

Schedule your KickStart enrollment call to connect directly with a member of our team. We’ll walk you through the program structure, tuition options, and next steps to help you get started with clarity and confidence. This call ensures KickStart is the right fit for your goals, and sets you up to succeed from day one.

More Great Articles

Results.
On Purpose. With Purpose.

Start now with a consultation call that shows you what is holding you back and the fastest path to real weight loss results.

John M. body transformation demonstrating fat loss and muscle gain through Trevor Kashey Nutrition.
Before, pregnancy, and after transformation of a Trevor Kashey Nutrition client showing postpartum recovery and body recomposition through 1-1 Coaching.
Luke R. transformation through Trevor Kashey Nutrition’s science-based program.
Before and after transformation of a Trevor Kashey Nutrition client showing significant fat loss and muscle definition achieved through 1-1 Coaching.
Emily S. transformation highlighting fat loss and muscle tone through Trevor Kashey Nutrition.

Results.
On Purpose. With Purpose.

Start now with a consultation call that shows you what is holding you back and the fastest path to real weight loss results.

John M. body transformation demonstrating fat loss and muscle gain through Trevor Kashey Nutrition.
Before, pregnancy, and after transformation of a Trevor Kashey Nutrition client showing postpartum recovery and body recomposition through 1-1 Coaching.
Luke R. transformation through Trevor Kashey Nutrition’s science-based program.
Before and after transformation of a Trevor Kashey Nutrition client showing significant fat loss and muscle definition achieved through 1-1 Coaching.
Emily S. transformation highlighting fat loss and muscle tone through Trevor Kashey Nutrition.