Life Before KickStart
How was your body before Trevor Kashey Nutrition?
Mush
How did that (state of being) make you feel?
I felt very sad and frustrated with my body and mind. I felt stuck and hopeless on how to address it.
Was there anything you were unable to do that you wish you could have done?
I wasn’t physically unable to do anything but I avoided doing things like wear shorts because I was embarrassed of my legs.
During that time, how did your current state of being affect those around you?
I was moody as hell and complained of being tired a lot.
The Moment Everything Changed
How did you hear about Trevor Kashey Nutrition?
I read the Comfort Crisis and was impressed with the proven record of Dr. Kashey.
What were your doubts and fears before starting the program?
I didn’t have any doubts or fears. I believed in the people I talked to signing up and was sick of feeling like shit about myself so I was going all in on effort and learning.
What made you say YES anyway?
Audrey shared some of her personal experience and her partner as well. Aside from just being ready that helped out.
Life After KickStart
Where is your body/mind now?
I literally feel like I’m floating on clouds and can do anything. I feel amazing and so ready to keep growing and being happy.
How does that make you feel?
Confident, happy, proud, hopeful
What are you able to do now that you were not able to do before (mentally, emotionally, or physically)?
I am able to disrupt my brain, overwhelm spin and make a damn plan and start chipping away at it. I am able to pause and think about how a decision aligns/serves my purpose or not. I feel in the driver’s seat.
The Ripple Effect
What positive impact did that have on others around you that you might not have expected?
I think this has helped limit my frustrations and shortness with my partner. I am more aware of the present moment and the importance of spending time listening for understanding, etc. I communicate better I guess.
Jeanna’s Words to You
What would you tell someone who is reading this right now and is unsure about taking the next step?
If you are feeling stuck in your life, this program and process has the ability to fix that. This isn’t a quick fix. These are skills that you can carry with you forever and literally address any problem you are looking to solve in your life.