Coconut Milk Ice Cream | Trevor Kashey Nutrition

A simple and refreshing Coconut Milk Ice Cream that adds flavor to your dessert rotation with minimal effort. Creamy, satisfying, and easy to prepare, this recipe supports sustainable weight loss habits by offering a balanced approach to enjoying dessert. It delivers maximum chill without compromising structure, making indulgence intentional and consistent with long term progress.

When you want a sweet treat that aligns with your lifestyle and a demanding schedule, this Coconut Milk Ice Cream delivers. Made with just a handful of ingredients and simple steps, it provides a satisfying way to end the day without adding unnecessary complexity to your routine. Designed to support sustainable weight loss habits, it allows you to enjoy dessert with intention while staying consistent with your goals. Structured indulgences like this make long term progress easier to maintain and far less dependent on willpower.

Nutrition

346 Calories | 8g Fat | 68g Carbohydrates | 1g Protein
Per Serving
Serves 6

Ingredients

  • 1 can Unsweetened Coconut Milk 13.5 ounces
  • ⅓  cup White Sugar
  • 1 ½ tsp Vanilla Extract
  • ⅛ tsp Salt

Directions

  • Whisk the coconut milk, sugar, vanilla extract and salt in a small bowl until the sugar fully dissolves.
  • Chill the mixture in the refrigerator for at least 2 hours until cold.
  • Pour the chilled mixture into an ice cream maker and churn according to the manufacturer instructions.
  • Transfer the finished ice cream into an airtight container and freeze for at least 4 hours until firm.

Pro-Tips

  • Choose full fat unsweetened coconut milk for a creamier result.
  • If the ice cream freezes too hard, soften it by resting it on the counter for a few minutes before scooping.
  • Add toasted coconut flakes, chopped nuts or a bit of melted chocolate for extra texture without extra complexity.
  • To stay aligned with your daily eating plan, pre portion the ice cream into small containers before freezing.

Taking control of your nutrition starts with practical skills. This recipe is more than just a meal; it’s a blueprint for using what you have to create something nourishing and delicious. By incorporating simple, sustainable habits like this into your routine, you can build lasting skills that support your goals and simplify your busy life.

Nutrition

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